This Beep Test marked our halfway point of my PE 10 class. It was nice to actually have a Fitness Activity that I could actually compare my current results with my past results in the beginning of this semester. I'm really glad to know that my Fitness level has increased quite a bit so I know that I am progressing in my body and health.

Compared to my previous Beep Test my Fitness level increased by a full level. I got a score of 10.1 this Beep Test which I previously got 9.1 so I am quite proud of myself. I can feel my stamina grow by the repeated exercise that I do everyday which helps me run for a longer period of time.
No comments:
Post a Comment