We did the Triple Threat today which was very fun because of the fact that it was partner work and it promoted motivation and encouragement. I gave my 100% again during this Fitness and I could definitely feel the soreness afterwards. The one thing that I discouvered today was that I am affected greatly when there was a lack of music during Fitness.
I guess it was because of the fact that it would build the excitement and help me focus on something other than the Fitness activity I was doing. I would advise the PE classes to always to have music during Fitness since I felt like something was missing today.
No comments:
Post a Comment