Tuesday, 5 February 2013

February 5 - Fitness (Circuit)

My legs are so painfully SORE!!! Doing the Circuit in the morning got me awake and really sweaty :) I feel proud though since I kept running and never walked unless you count for the times where ther was too many people blocking the way.

These sudden and unnecessary pauses felt like running into a brick wall at full speed with your heart about to explode! 

I encouraged many other students to put in their full effort as well and although not everyone did, I was glad to encourage at least a couple of them. Glad that I found an appropriate pace that my body can handle for a period of time, but I want to increase my speed throughout the semester.


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1 comment:

  1. M.Davis8 February 2013 at 15:23

    Continue to provide that motivation and encouragement for others during both fitness and non fitness days. You doing that really brings a positive dynamic to the class that will hopefully rub off on others

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